Resources
These resources are here to help you when you are mentally struggling.
If you are in immediate danger please contact your local emergency number.
Mental Health Helplines
There are several organisations that provide support and education for people with mental illness and their families and carers throughout Australia.
NewAccess for Small Business Owners - Beyond Blue
NewAccess for Small Business Owners is a free and confidential mental health coaching program, developed by Beyond Blue to give small business owners, including sole traders the support they need.
Ahead for Business
Ahead for Business helps small business owners take action on their mental health and wellbeing through personalised resources and tools tailored to their specific needs.
Small Business Wellness Coaches - Business Queensland
Wellness coaches help small business owners with unique and personal business challenges, needs and opportunities in a free one-on-one, supportive environment.
Partners in Wellbeing - Business Victoria
It is common for people to feel stress or concern about their business. Many people may not have someone to share their concerns with or would prefer not to discuss these issues with family members or friends. The helpline is a free and confidential service that provides support for small business owners and employees through trained wellbeing coaches, financial counsellors and business advisers.